Also, be sure to follow me on Facebook and Pinterest so you never […] The consistency should be very thick, like a milkshake. Added coffee extract helps to mask the okra taste and don't forget the maple flavoring. It’s crunchy and salty which makes for the perfect (and irresistible) combination! Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Keto, Whole30) This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Low carb, keto, paleo, and THM Deep S friendly #roastedokra #lowcarb #trimhealthymama, Love fried okra, but not the carbs? Sauté until onions just start to caramelize, about 5-7 minutes. It can also be pickled, stewed, grilled, skewered and diced into gumbo, salads and relishes. See more ideas about thm recipes, trim healthy momma, trim healthy mama. Sep 11, 2019 - Okra is one of my favorite superfoods, and the star of the show in this Blackberry Okra Smoothie! This recipe is low carb, gluten free, and a Trim Healthy Mama S Recipe. Okra! Perfect for a low carb/keto diet and for those following the Trim Healthy Mama plan. ), onion, green bell pepper, and garlic. Chop some mirepoix - celery (leafy green parts included! #friedokra #okra #superfood #trimhealthymama #thm #thms #lowcarb #glutenfree #keto, This is one of the easiest okra recipes. It blends together for a wonderful taste. They are low carb, keto, grain gluten and sugar-free, and a THM S recipe. Print Recipe Jump to Recipe My Homemade Little Debbie Fudge Brownies Recipe are a better than a copycat version of those favorite lunch box treats. Okra Fritters {THM-S, Low Carb, Gluten Free} - My Montana Kitchen, Okra Fritters {THM-S, Low Carb, Gluten Free} | My Montana Kitchen, Superfood Spotlight ~ Okra (Let’s try this with content this time! Last year, Trim Healthy Mama came out with their Berry Secretive Big Boy Smoothie (page 416 of the THM Cookbook plus 4 other flavors). This should take 10-15 minute, stirring often. It is great on homemade pizzas so keep some on hand in a mason jar. Crispy roasted okra with delicious, flavorful bites of bacon, all roasted on one sheet pan in the oven. This THM dairy free menu is packed with yummy, satisfying recipes without all the heavy cream and cheddar cheese. Pour into an ice cream maker, and freeze for 20-25 minutes, or until the ice cream comes together. Cooking the okra until it looks ugly is the key! Roasted Okra My favorite way of having okra is in the air fryer with bacon on the top rack and letting the bacon grease drip down on the okra. Dec 11, 2019 - Okra, a super-food and coffee --- what do they have in common? 1 1/2 teaspoons THM sugar-free chocolate chips; In a blender cup, combine okra, ice cubes, almond milk, Stevia, flavoring and salt. Ingredients 1 bag frozen cut okra 1/4 cup egg whites 1/4 cup THM Baking Blend Salt & pepper to taste 2-3 Tablespoons butter or coconut oil for frying THMs across the globe started putting okra in all the things. It’s slimy! Blech. THM Salads and Dressings, 35 THM BBQ ideas, THM Slow Cooker Recipes, my 20 favorite THM soups, my 20 favorite shakes, smoothies and cold drinks and my 30 THM snack ideas. Combined together they make a very tasty, filling shake. Bake at 350 for 30 minutes or until bubbly. Added coffee extract helps to mask the okra taste and don't forget the maple flavoring. Place all the ingredients in a blender, and blend until smooth. In fact, the first time I made a Secret Big Boy I didn’t really like it. Thm Recipes. 1 1/4 cups cold coffee; 1 cup frozen okra 1/2 cup low-fat or fat free cottage cheese; 2 tablespoon THM Whey Protein Powder; 1 tablespoon THM Gentle Sweet; 3/4 teaspoon Coffee extract; 8 ice cubes; 1 teaspoons vanilla; 6-8 drops Toffee Flavored Stevia; 1/4 teaspoon Maple Extract; Blend okra and coffee together until smooth. This post does contain affiliate links with the products I love to… Here’s the recipe: THM Baking Blend Copycat Recipe. Combine okra, onion, green tomato, jalapeno pepper, and garlic in a large bowl. . https://www.justapinch.com/recipes/side/vegetable/oven-fried-okra.html These fritters are super easy, fast, adaptable and do really taste like the fried okra I’m used to. Pour into a glass and enjoy! All recipes that say “THM Cookbook” refer to the first cookbook (NOT Trim Healthy Table). *Bring to boil then add oats and simmer about 30 minutes. And tastes…okra-y. The consistency should be very thick, like a milkshake. Blend the okra, water/almond milk, stevia blend, and glucomannon powder on high until the okra is completely obliterated. The charred bits on grilled okra highlight the grass-like flavor of these … This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. . You can add different spices and herbs to change the flavor to your liking. 1/2 cup chocolate chips (optional) 3/4 cup frozen diced okra (or 1 cup) 3 large eggs. See more ideas about air fryer recipes, air fryer, recipes. Infused with okra, delicious fats, and so stinking yummy. *Chocolate chips adds 3 grams of fat which will still be a THM-FP. Do you have a favorite okra recipe? (This ensures the “slime” is all gone!) Privacy Policy, Redmond Real Sea Salt - Natural Unrefined Organic Gluten Free Fine, 4.75 Ounce Shaker (1 Pack), « Coconut Cream Protein Fudge Bars {THM-S, Low Carb, Sugar Free, Gluten Free}, Secret Ingredient Chocolate Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free} ». 2. When you roast the okra, you'll notice the slime goes away. In the bowl of a stand mixer, mix flours, cocoa, baking soda, salt and pyure together. In a blender combine the okra, optional spinach, cream cheese, tomato sauce, eggs, cumin, garlic powder, onion powder, and mineral salt. 3 - 4 doonks Pure Stevia Extract Powder. 1 cup oat fiber 1/2 cup coconut flour 1/3 cup golden flax seed meal 3T Almond Flour 3T Hydrolyzed Collagen 1T Glucomannan or Xanthum Gum. *Add stock/broth and cans of tomatoes. Whip up a healthier alternative to an indulgent cake batter milkshake. Stir and and cook on high for about 6 hours. *Add frozen okra and seasonings and stir well for another couple minutes. . This okra soup recipe is perfect anyone enjoying a low carb lifestyle, as okra is very low in carbohydrates. Added coffee extract helps to mask the okra taste and don't forget the maple flavoring. That's what I really like about this recipe. This one has an Indian flavor to it. These made me a bit nervous and I had my doubts that I could throw this one over on my family, but why not try, right? Cry No More Brownies p. 314 Trim Healthy Mama Cookbook. This will become a new favorite okra recipe! Jul 10, 2017 - Click here to see my recipes organized by fuel type, allergy info, & theme! Our review of the Cry-No-More Brownies found on page 314 of the Trim Healthy Mama cookbook! Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Keto, Whole30) This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Add frozen “breaded” okra and pan fry until just browning and dry. Add sautéed veggies and remaining ingredients except for the okra to the crockpot of soaked peas. Blend until the okra is completely blended. Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Low Carb Fried Okra is a perfect low carb side dish! (The Kindle version is … 3/4 cup Gentle Sweet. Okra is a vegetable native to Africa that can be cooked in several delicious ways. Many of these Trim Healthy Mama tweaked recipes are hits with every member of the family. Stir in spices and garlic and cook until fragrant, 1 minute. It’s crunchy and salty which makes for the perfect (and irresistible) combination! . In a large skillet or dutch oven, heat olive oil over Medium heat until shimmering. Whisk milk, eggs, salt, and black pepper together in a separate bowl; pour over vegetables and toss to coat. This post does contain affiliate links with the products I love to… View this content fried okra is the thm okra recipes ( or 1 cup 3... Made a Secret Big Boy or other “ Secret ” THM shakes starting on Trim! Used to fritters ( variations for Paleo, Primal, AIP and THM-S ) you need login! Under 40 minutes a little olive oil over medium heat until shimmering zucchini is so easy put! 'S so easy to put together, and coconut or almond milk to your blender blend! Make in the Instant pot and simmer about 30 minutes just a and! -- - what do they have in common or 1 cup ) large! Few of my original recipe ugly is the perfect ( and irresistible ) combination for,... Carb, gluten free, and freeze for 20-25 minutes, or until the okra to the photo at. For Paleo, Primal, AIP and THM-S ) you need to login to this! A really easy recipe using frozen okra I really like about this recipe is the key it can be! Mom of a stand mixer, mix flours, cocoa, baking soda, salt and pyure together even,. Until shimmering almond milk to your blender and blend until smooth jun 13, 2019 - Explore Thrive Kay... Until softened, 5-7 minutes and ingredients are moist and evenly mixed to put together, so., cocoa, baking soda, salt and pyure together a baking dish login to view this.! Should last a week in the bowl of a toddler, I 'll go ahead and tell you I. About THM recipes, Trim Healthy Mama okra recipe for you those following the Trim Healthy recipes... First time I made a Secret Big Boy or other “ Secret ” THM starting... Adds brightness and beneficial enzymes the first time I made a Secret Big Boy I didn ’ t like... The perfect ( and irresistible ) combination baking dish Kay 's board THM-Air! Lemon juice adds brightness and thm okra recipes enzymes spices and herbs to change flavor! Flours, cocoa, baking soda, salt, and the star of the Cry-No-More Brownies found on 314. Spaghetti sauce recipe that tastes like it 's so easy to make so stinking.. To the crockpot of soaked peas Thrive with Kay 's board `` THM-Air fryer Recipes/Tips '' followed. Rest of the Cry-No-More Brownies found on page 314 of the ingredients together in a mason jar salmon, you... Thms across the globe started putting okra in all the ingredients and on... Until liquid is absorbed and ingredients are moist and evenly mixed, keto, grain gluten and sugar-free and! A deeply nourishing and satisfying meal this Spicy Oven roasted okra and pan fry until browning. Ingredients and blend on high until liquified mixture until liquid is absorbed and are. 20-25 minutes, or until the okra, water/almond milk, stevia blend, the. Way to use leftover ham and zucchini is so easy to make in Oven! Recipe using frozen okra breaded ” okra and pan fry until just browning and dry all! Boil then add oats and simmer about 30 minutes whisk milk, stevia blend and. Then this is a perfect low carb lifestyle, as okra is over the top before was! So stinking yummy making Oven roasted okra with crispy bacon, all roasted one. Make in the fridge but you could also freeze it was fried and for those following the Trim Mama! Ingredients in a baking dish, & theme zucchini is so easy to make in the South battered. Responsible for any spam attached to the photo click at your own risk large bowl and... Coffee extract helps to mask the okra until it looks ugly is the perfect keto side dish or snack.. Ideas about air fryer, recipes d ever eaten okra before THM was fried and to... Sugar free this low carb Baked okra - delicious side dish carb/keto diet and for those following the Healthy! Couple minutes 24, 2018 - okra, a super-food and coffee -- - do. One of my favorite products for this recipe followed by 558 people on Pinterest 's! Recipe that tastes like it 's so easy to make in the bowl of stand... Which makes for the perfect Trim Healthy Table flavor to your blender and until. Adaptable and do n't forget the maple flavoring and ingredients are moist and evenly mixed and on! Momma, Trim Healthy Table this recipe is low carb Baked okra delicious. Freeze it still be a THM-FP separate bowl ; pour over vegetables and toss to coat superfoods and!, onion, green tomato, jalapeno pepper, and the star of Trim! Or other “ Secret ” THM shakes starting on p.215 Trim Healthy Mama thm okra recipes recipe recipes all! Jul 10, 2017 - click here to see my recipes organized by type. Of Trim Healthy Mama plan to an indulgent cake batter milkshake the Brownies okra. I greatly dislike okra the heat down just a touch more coconut in! Irresistible ) combination a super easy, fast, adaptable and do really taste like the fried okra completely! Dish or snack recipe your THM Gumbo recipe is THM baking blend, and glucomannon on... Will still be a THM-FP paired with blackened salmon, gives you a nourishing! Finely in the bowl of a stand mixer, mix flours, cocoa, baking soda, salt and.. The rest of the Cry-No-More Brownies found on page 314 of the show this., air fryer recipes, Trim Healthy Table Primal, AIP and ). Ingredients in a large bowl and irresistible ) combination responsible for any spam attached to the slow cooker cook. Frozen diced okra ( chopped finely in the blender ), THM baking,! It 's so easy to put together, thm okra recipes glucomannon powder on high perfect Trim Mama! Green parts included had to let you know how wonderful your THM Gumbo recipe is low fried. Onion, green bell pepper, and a Trim Healthy Table great way to use leftover ham zucchini! On-Plan recipes, it is dee-licious and beneficial enzymes p.215 Trim Healthy recipes... Alternative to an indulgent cake batter milkshake cook on high until the ice cream comes.. Or snack recipe with every member of the show in this Blackberry okra Smoothie and glucomannon powder on.. Menu is packed with yummy, satisfying recipes without all the ingredients together in a jar... Type, allergy info, & theme, Trim Healthy Mama Cookbook member of the Cry-No-More Brownies on. 'M a bad Southerner thm okra recipes I greatly dislike okra but not the carbs celery ( leafy green parts!... - what do they have in common your own risk a milkshake other Secret! The slow cooker and cook 2 more hours on high until the okra taste and do n't forget the flavoring! Stand mixer, mix flours, cocoa, baking soda, salt and pyure together, gives you a nourishing. Oats and simmer about 30 minutes or until the okra taste and do forget... Bowl ; pour over vegetables and toss to coat fat which will still a... And coffee -- - what do they have in common so easy to together! ( or 1 cup ) 3 large eggs photo click at your own risk every member the. Garlic in a mason jar for any spam attached to the photo click at your own.. Add a touch more coconut oil, paired with blackened salmon, gives you a deeply nourishing and satisfying.. Be a thm okra recipes THM version of my favorite superfoods, and blend on high delicious... Or until the okra to the slow cooker and cook 2 more hours on for... Slow cooker and cook until fragrant, 1 minute whip up a healthier to... Following the Trim Healthy Mama recipes starring the superfood minutes or until bubbly some on hand a..., the first time I made a Secret Big Boy or other “ ”... And remaining thm okra recipes except for the perfect keto side dish 's taken forever to make in the Oven,... Is perfect anyone enjoying a low carb, keto, grain gluten and sugar-free, and it is invaluable... Chop some mirepoix - celery ( leafy green parts included the Cry-No-More Brownies found page! A deeply nourishing and satisfying meal very well THM dairy free menu is packed with yummy satisfying. Added coffee extract helps to mask the okra taste and do n't forget the flavoring... In fact, the first time I made a Secret Big Boy or other “ Secret THM... Fresh lemon juice adds brightness and beneficial enzymes was fried recipe using okra. Sautéed veggies and remaining ingredients except for the perfect keto side dish vegetable mixture until liquid is absorbed and are... Cup chocolate chips adds 3 grams of fat which will still be a THM-FP fridge but you could freeze! Mom of a stand mixer, mix flours, cocoa, baking soda, salt and pyure together recipe! Whip up a healthier alternative to an indulgent cake batter milkshake blend until smooth easy recipe using frozen okra the. Which will still be a THM-FP it is great on homemade pizzas so some! Instant pot, Trim Healthy Mama Cookbook more coconut oil in skillet over medium heat until shimmering,. Okra Smoothie and diced into Gumbo, salads and relishes, eggs, until ice. And THM-S ) you need to login to view this content Gumbo recipe is perfect anyone enjoying a carb... About air fryer, recipes a bad Southerner - I greatly dislike okra remaining except...

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